How to Add Ten Years to your Life and to Double Its Satisfactions

About this film

LibriVox recording of How to Add Ten Years to your Life and to Double Its Satisfactions by Samuel Silas Curry. Read in English by LibriVox Volunteers. This book embodies a few points about health; without going deeply into the principles involved, a short programme is given, the practice of which has already accomplished marvelous results. The book embodies my own experiences, and obeys the scientific principles involved in training. It is meant to be a guide for home study and practice. The principles are applicable to everyone. It requires at first, patience, perseverance, and resolution at that moment in the day when we are most liable to be indifferent and negative, if not irresolute and discouraged. Whoever resolutely undertakes to obey the suggestions will never regret doing so. In fact, it is not too much to claim that he will not only lengthen his life but double its satisfactions. - Summary by S. S. Crockett For further information, including links to online text, reader information, RSS feeds, CD cover or other formats (if available), please go to the LibriVox catalog page for this recording. For more free audio books or to become a volunteer reader, visit librivox.org .…

Directors & creators

Samuel Silas Curry

Subjects

librivox; audiobooks;exercise; health; aging; mindfulness; longevity; wellness; exercise routine

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