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Guy Winch: The case for emotional hygiene

Documentaries & Learning201400:17:29Creative Commons
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About this film

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

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TED.com

Subjects

Tedtalks;TED;Talks;health;mental health;psychology;self;TEDxLinnaeusUniversity;2014

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